Unruly Ascension // Wednesday - 2025.07.23

EMOM for 20 minutes:
- Odd minutes: 5 Peg Board Climbs
- Even minutes: 5 Deadlifts (#225/155)

Instructions: Complete 5 Peg Board Climbs on the odd minutes and 5 Deadlifts on the even minutes for a total of 20 minutes. Scale the weight and peg board climbs as needed to maintain good form throughout the workout.