MAY 17
Unleash the Beast // Saturday - 2025.05.17
AMRAP Skill KettlebellAMRAP in 15 minutes:
- 10 Kettlebell Swings
- 10 Goblet Squats
- 5 Handstand Push-ups
Kettlebell Weight: #53 / #35
Skill Focus: Handstand Push-ups
Notes: Scale the handstand push-ups to pike push-ups or push-ups if needed. Keep a steady pace and focus on good form throughout the workout.