MAR 3

Unconventional Conundrum // Tuesday - 2026.03.03

Rounds-for-Time Skill Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Kettlebell Snatches (each arm)
  • 10 Bar Muscle-ups

Kettlebell: 24/16 kg
Time Cap: 20 Minutes


Note: Ensure proper scaling options are available for athletes who may struggle with any of the movements.