FEB 22

Unconventional Conditioning // Saturday - 2025.02.22

Rounds-for-Time Gymnastics SkiErg

For Time:


  • 20 cal SkiErg
  • 15 Handstand Push-ups
  • 20 cal SkiErg
  • 15 Toes-to-Bar
  • 20 cal SkiErg
  • 15 Chest-to-Bar Pull-ups

Time Cap: 12 Minutes


Note: Scale gymnastics movements as needed to maintain intensity throughout the workout.