APR 20

Unconventional Chaos // Sunday - 2025.04.20

For Time Skill Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 50 Handstand Push-ups
  • 50 Goblet Squats
  • 50 Toes-to-Bar
  • 50 Kettlebell Snatches

Kettlebell Weight: 24kg/16kg
Time Cap: 20 Minutes.


Note: Scale movements or reps as needed to maintain intensity throughout the workout.