OCT 21

Unconventional Ascension // Tuesday - 2025.10.21

AMRAP Gymnastics Peg Board

AMRAP in 15 minutes:


  • 5 Peg Board Climbs
  • 10 Handstand Push-ups
  • 15 Toes-to-Bar

Notes:
- Scale the peg board climbs to rope climbs if needed.
- Focus on maintaining good form throughout the workout to prevent any injury.
- Keep a steady pace and push yourself to complete as many rounds as possible within the time cap.