MAY 31

Uncharted Waters // Saturday - 2025.05.31

Tabata Skill Peg Board

Tabata:


  • 8 rounds of:
    • 20 seconds of Peg Board Climbs
    • 10 seconds of Rest

Instructions:
- Perform as many Peg Board Climbs as possible in 20 seconds, then rest for 10 seconds before starting the next round.
- Score is total number of Peg Board Climbs completed across all 8 rounds.
- Modify the movement to scale the difficulty if needed.