APR 2

Unbroken Unleashed // Thursday - 2026.04.02

Chipper Gymnastics Box

For Time:


  • 50 Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Ring Muscle-ups
  • 10 Handstand Walks (10ft increments)

Equipment: Box


Time Cap: 20 Minutes


Notes: This chipper workout will test your gymnastics skills and endurance. Scale movements as needed to maintain good form throughout the workout.