FEB 27

Unbroken Unleashed // Thursday - 2025.02.27

For Time Gymnastics Kettlebell

For Time:


  • 50 Kettlebell Swings
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Kettlebell Goblet Squats
  • 10 Muscle-ups

Kettlebell Weight: 24kg/16kg
Time Cap: 12 Minutes.


Notes: Ensure proper form on all gymnastics movements to prevent injury.