OCT 27
Unbroken Unicorns // Monday - 2025.10.27
Rounds-for-Time Gymnastics BenchFor Time:
- 21-15-9
- Bench Press (135/95 lbs)
- Toes-to-Bar
Equipment:
- Bench
Time Cap: 12 Minutes
Note: The goal is to perform each round of bench press and toes-to-bar unbroken, maintaining good form throughout. Scale the weight and movement as needed to keep intensity high.