OCT 27

Unbroken Unicorns // Monday - 2025.10.27

Rounds-for-Time Gymnastics Bench

For Time:


  • 21-15-9
    • Bench Press (135/95 lbs)
    • Toes-to-Bar

Equipment:
- Bench


Time Cap: 12 Minutes


Note: The goal is to perform each round of bench press and toes-to-bar unbroken, maintaining good form throughout. Scale the weight and movement as needed to keep intensity high.