SEP 22

Unbroken Odyssey // Monday - 2025.09.22

Chipper Gymnastics Box

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-Ups
  • 30 Chest-to-Bar Pull-Ups
  • 20 Ring Muscle-Ups
  • 10 Bar Muscle-Ups

Time Cap: 20 Minutes


Instructions: Perform each movement unbroken before moving on to the next. Rest as needed between movements to maintain the unbroken sets.