Unbroken Mastery // Thursday - 2025.10.30

AMRAP in 15 minutes:
- 10 Bench Press (135/95 lbs)
- 15 Box Jumps (24/20 in)
- 20 Double Unders

Skill: Try to go unbroken on the Bench Press and Box Jumps for as many rounds as possible.

Notes: Scale the weight and height of the box as needed to maintain intensity throughout the workout. Focus on consistent breathing and efficient movement patterns to maximize your rounds.