FEB 23
Unbroken Jungle Trek // Sunday - 2025.02.23
Tabata Gymnastics RopeTabata:
- 8 rounds of:
- 20 seconds of max effort unbroken toes-to-bar
- 10 seconds rest
Equipment:
- Rope for toes-to-bar
Instructions:
Complete as many unbroken toes-to-bar as possible in each 20-second interval, resting for 10 seconds between rounds. Score is the total number of unbroken toes-to-bar completed across all 8 rounds. Aim to push yourself to maintain consistency and efficiency throughout each interval.