JAN 18

Unbroken Jungle Jam // Saturday - 2025.01.18

AMRAP Gymnastics Resistance Band

AMRAP in 12 minutes:


  • 15 Pull-ups
  • 20 Air Squats
  • 10 Handstand Push-ups
  • 15 Box Jumps

Equipment:
- Resistance Band for Pull-ups


Instructions:
Complete as many rounds and reps as possible in 12 minutes. Try to keep all movements unbroken for maximum intensity. Scale movements as needed to maintain proper form throughout the workout.