APR 12

Unbroken Jungle Gym // Saturday - 2025.04.12

AMRAP Gymnastics Bench

AMRAP (As Many Rounds As Possible) in 15 minutes:


  • 10 Pull-ups
  • 15 Push-ups
  • 20 Air Squats

Equipment:
- Bench (for push-ups)


Instructions:
Complete as many rounds as possible in 15 minutes of 10 pull-ups, 15 push-ups on the bench, and 20 air squats. Keep track of your rounds and reps completed. Scale the pull-ups and push-ups as needed to maintain good form throughout the workout.