APR 21

Unbroken Gymnastics Grinder // Tuesday - 2026.04.21

EMOM Gymnastics Rig

EMOM for 20 minutes:


  • Odd minutes: 10 Toes-to-Bar
  • Even minutes: 15 Handstand Push-ups

Score: Total completed rounds


Notes: Focus on maintaining good form throughout each movement to avoid burnout. Scale the reps if needed to ensure you can complete each round unbroken.