MAY 21
Unbroken Gymnastic Grinder // Wednesday - 2025.05.21
EMOM Gymnastics BenchEMOM for 20 minutes:
- 5 Strict Handstand Push-ups
- 10 Toes-to-Bar
- 15 Burpees
Notes:
- Scale movements as needed to maintain unbroken sets throughout the workout.
- Rest in the remaining time of each minute before starting the next set.