Unbroken Gymnastic Gauntlet // Thursday - 2025.10.30

Tabata:

• 8 rounds of:
  
  • 20 seconds of max effort pull-ups
  • 10 seconds of rest

Equipment:
- Bench

Instructions:
Perform as many unbroken pull-ups as possible during each 20-second interval, resting for 10 seconds in between. Complete a total of 8 rounds. Try to push yourself to maintain a consistent effort throughout each round.