JUL 27
Unbroken Grinder // Sunday - 2025.07.27
For Time Skill RigFor Time:
- 50 Double-unders
- 40 Toes-to-bars
- 30 Handstand Push-ups
- 20 Bar Muscle-ups
- 10 Rope Climbs
Skill Emphasis: Gymnastics
Time Cap: 20 Minutes
Notes: Athletes should aim to complete each movement unbroken before moving on to the next.