Unbroken Grinder // Saturday - 2025.02.22

For Time:

• 50 Box Jumps
• 40 Toes-to-Bar
• 30 Dumbbell Snatches (alternating arms)
• 20 Handstand Push-ups
• 10 Muscle-ups

Equipment:
- Box
- Dumbbells
- Pull-up bar
- Rings

Time Cap: 20 Minutes

Notes:
Perform each movement unbroken before moving on to the next. Rest as needed between movements to maintain proper form and technique. Scale movements as needed to maintain intensity.