DEC 3
Unbroken Fury // Tuesday - 2024.12.03
For Time Skill Medicine BallFor Time:
- 50 Wall Balls
- 40 Double Unders
- 30 Toes to Bar
- 20 Medicine Ball Cleans
- 10 Handstand Push-ups
Medicine Ball: 20/14 lbs
Time Cap: 10 Minutes
Complete each movement unbroken before moving on to the next. If you break, perform 5 burpees before continuing.