APR 12
Unbroken Endurance // Saturday - 2025.04.12
Chipper Skill Medicine BallFor Time:
- 50 Wall Balls
- 800 Meter Run
- 40 Toes-to-Bar
- 800 Meter Run
- 30 Box Jumps
- 800 Meter Run
Medicine Ball: 20/14 lbs
Time Cap: 20 Minutes.
Notes: The goal of this workout is to push through each movement unbroken and focus on maintaining a steady pace during the runs.