Unbroken Domination // Friday - 2025.08.08

For Time:

• 50 Double Unders
• 40 Kettlebell Swings
• 30 Toes to Bar
• 20 Kettlebell Goblet Squats
• 10 Kettlebell Snatches (each arm)

Kettlebell Weight: 24kg/16kg
Time Cap: 12 Minutes

Instructions: Perform each movement unbroken (without letting go of the kettlebell) before moving on to the next. Rest as needed between movements to maintain unbroken sets.