Unbroken Domination // Sunday - 2025.05.18

For Time:

• 50 Dumbbell Snatches
• 40 Toes-to-Bar
• 30 Dumbbell Box Step-Overs
• 20 Handstand Push-Ups
• 10 Dumbbell Thrusters

Dumbbell Weight: 50/35 lbs
Time Cap: 20 Minutes.

Notes: This workout is designed to challenge your grip strength and shoulder endurance. Scale movements and weights as needed to maintain good form throughout.