FEB 22

Unbroken Chaos // Saturday - 2025.02.22

AMRAP Gymnastics Resistance Band

AMRAP in 20 Minutes:
- 10 Pull-ups
- 15 Push-ups
- 20 Air Squats
- 25 Double-unders
- 30 second Plank Hold

Equipment: Resistance Band

Note: Try to go unbroken on each round, pushing yourself to maintain a steady pace throughout the 20 minutes. Scale movements as needed to keep intensity high.