Unbroken Chaos // Saturday - 2025.02.22

Tabata:

• 8 rounds of 20 seconds work, 10 seconds rest for each movement:
  
  1. Pull-ups
  2. Handstand Push-ups
  3. Toes-to-Bar
  4. Ring Dips

Equipment:
- Rig

Instructions:
Perform each movement for 20 seconds, then rest for 10 seconds before moving on to the next movement. Complete 8 rounds total. Try to go unbroken for as many rounds as possible. Rest 1 minute between movements.