FEB 22

Unbroken Chaos // Saturday - 2025.02.22

AMRAP Gymnastics Rig

AMRAP in 15 minutes:

10 Pull-ups
15 Handstand Push-ups
20 Box Jumps

Equipment: Rig, Box

Instructions: Perform each movement unbroken (without stopping) before moving on to the next. Scale movements as needed to maintain intensity throughout the workout. Score is total rounds and reps completed in the 15-minute time cap.