SEP 16
Unbroken Chaos // Tuesday - 2025.09.16
Rounds-for-Time Skill KettlebellFor Time:
- 50 Kettlebell Swings
- 40 Kettlebell Goblet Squats
- 30 Kettlebell Snatches (each arm)
- 20 Kettlebell Turkish Get-ups
- 10 Kettlebell Windmills
Kettlebell Weight: Men 24kg / Women 16kg
Time Cap: 20 Minutes.
Note: Perform each movement unbroken before moving on to the next.