MAY 7

Unbroken Chaos // Thursday - 2026.05.07

Chipper Gymnastics SkiErg

Chipper: For Time:


  • 50 Pull-ups
  • 40 Box Jumps
  • 30 SkiErg Calories
  • 20 Handstand Push-ups
  • 10 Toes-to-Bar

Notes:
- Complete each movement before moving on to the next.
- Scale movements as needed to maintain good form and intensity.
- Push yourself to go unbroken as much as possible.