OCT 24

Unbroken Chaos // Friday - 2025.10.24

AMRAP Gymnastics Box

AMRAP in 15 minutes:


  • 10 Box Jumps
  • 10 Toes-to-Bar
  • 10 Handstand Push-ups

Equipment: Box


Instructions: Complete as many rounds as possible in 15 minutes of 10 box jumps, 10 toes-to-bar, and 10 handstand push-ups. Make sure to scale the movements as needed to maintain intensity throughout the workout.


Score: Total rounds + reps completed in 15 minutes.