JUN 3
Unbroken Chaos // Tuesday - 2025.06.03
Tabata Gymnastics RigTabata:
- 8 rounds of 20 seconds work, 10 seconds rest for each movement:
- Pull-ups
- Handstand Push-ups
- Toes-to-bar
- Burpees over the bar
Instructions:
Perform each movement for 20 seconds, then rest for 10 seconds before moving on to the next movement. Complete 8 rounds in total for each movement, aiming to go unbroken if possible. Rest 1 minute between movements. Keep track of total reps completed for each movement.