Unbroken Chaos // Wednesday - 2024.12.25

AMRAP in 15 minutes:

• 10 Handstand Push-ups
• 15 Toes-to-Bar
• 20 Bench Press (135/95 lbs)
• 25 Double Unders

Notes:
- Choose a bench press weight that allows for unbroken sets.
- Scale handstand push-ups to pike push-ups or seated dumbbell presses if needed.
- Scale toes-to-bar to hanging knee raises if necessary.
- Keep a steady pace and aim for consistent rounds throughout the AMRAP.