DEC 2
Unbroken Chaos // Monday - 2024.12.02
AMRAP Gymnastics RigAMRAP in 15 minutes:
- 10 Pull-ups
- 15 Handstand Push-ups
- 20 Toes-to-Bar
Instructions:
Complete as many rounds and reps as possible in 15 minutes. Scale movements as needed to maintain intensity and form. Aim to keep each set unbroken for maximum challenge.