APR 23

Unbroken Challenge // Thursday - 2026.04.23

For Time Gymnastics Bench

For Time:


  • 50 Pull-ups
  • 50 Bench Press (135/95 lbs)
  • 50 Toes-to-Bar

Equipment: Bench


Time Cap: 15 Minutes


Notes: Complete each set of reps unbroken before moving on to the next. If you break a set, perform a 200m run penalty before continuing.