MAR 13

Unbroken Bodyweight Blast // Friday - 2026.03.13

Chipper Gymnastics Box

Chipper: For Time


  • 50 Box Jumps
  • 40 Pull-ups
  • 30 Handstand Push-ups
  • 20 Toes-to-Bar
  • 10 Burpee Box Jump Overs

Box Height: 24"/20"
Time Cap: 20 Minutes


Instructions: Complete each movement before moving on to the next. Break up the reps as needed, but aim to go unbroken on each set if possible.