FEB 22

Unbroken Beast // Saturday - 2025.02.22

EMOM Gymnastics Medicine Ball

EMOM for 20 Minutes:


  • 10 Wall Balls
  • 10 Toes-to-Bar

Equipment:
- Medicine Ball


Instructions:
Perform 10 unbroken wall balls and 10 unbroken toes-to-bar every minute on the minute for 20 minutes. If you fail to complete the reps in the minute, rest the next minute and resume the following minute. Keep track of total completed rounds.