APR 6

Unbroken Beast // Sunday - 2025.04.06

Rounds-for-Time Gymnastics Box

For Time:


  • 15 Muscle-ups
  • 30 Box Jumps
  • 12 Handstand Push-ups
  • 30 Box Jumps
  • 9 Toes-to-Bar
  • 30 Box Jumps

Box Height: 24"/20"
Time Cap: 12 Minutes.


Instructions: Complete each set of gymnastics movements unbroken before moving on to the box jumps. Rest as needed between sets to maintain unbroken reps.