FEB 22
Unbroken Ascension // Saturday - 2025.02.22
Chipper Gymnastics Peg BoardFor Time:
- 10 Peg Board Ascents
- 50 Toes-to-Bar
- 30 Handstand Push-ups
- 50 Chest-to-Bar Pull-ups
- 10 Peg Board Ascents
Time Cap: 20 Minutes
Instructions: Perform all reps of each movement unbroken before moving on to the next one. Scale movements as needed to maintain intensity and form. Focus on efficient transitions between exercises to maximize time under tension.