FEB 22

Unbroken Ascension // Saturday - 2025.02.22

Chipper Gymnastics Peg Board

For Time:
- 10 Peg Board Ascents
- 50 Toes-to-Bar
- 30 Handstand Push-ups
- 50 Chest-to-Bar Pull-ups
- 10 Peg Board Ascents


Time Cap: 20 Minutes


Instructions: Perform all reps of each movement unbroken before moving on to the next one. Scale movements as needed to maintain intensity and form. Focus on efficient transitions between exercises to maximize time under tension.