Unbroken Ascension // Saturday - 2025.02.22

For Time:

• 50 Double Unders
• 40 Toes-to-Bar
• 30 Handstand Push-ups
• 20 Chest-to-Bar Pull-ups
• 10 Rope Climbs

Equipment: Rope

Time Cap: 20 Minutes

Notes: Break up the reps as needed to maintain good form and avoid burnout. Focus on efficient movement patterns to complete each set unbroken if possible.