Unbroken Ascension // Saturday - 2025.02.22

Chipper:

• 50 Wall Balls
• 40 Toes-to-Bar
• 30 Handstand Push-Ups
• 20 Bar Muscle-Ups
• 10 Rope Climbs

Equipment: Wall Ball

Time Cap: 20 Minutes

Instructions: Complete all reps of each movement before moving on to the next. Scale movements as needed to maintain intensity. Focus on efficient transitions between exercises to minimize rest time.