Unbroken Agility // Sunday - 2025.09.14

EMOM for 20 minutes:
- Odd minutes: 10 Toes-to-Bar
- Even minutes: 30 Double-unders

Notes:
- Focus on maintaining unbroken sets throughout the workout.
- Scale to Hanging Knee Raises or Sit-ups for Toes-to-Bar if needed.
- Scale to Single-unders for Double-unders if needed.