Unbroken Agility // Sunday - 2025.08.24

Tabata:

• 8 rounds of:
  
  • 20 seconds of Handstand Push-Ups
  • 10 seconds of rest

Equipment:
- Box

Instructions:
Perform as many unbroken handstand push-ups as possible in each 20-second interval, resting for 10 seconds between rounds. Aim to maintain consistent reps each round and push yourself to stay unbroken.

Score:
Total number of handstand push-ups completed.