Unbreakable Spirit // Thursday - 2025.01.30

AMRAP in 15 minutes:
- 10 Slam Balls
- 10 Toes-to-Bar
- 10 Box Jumps

Equipment: Slam Ball

Skill Focus: Toes-to-Bar

Notes: Complete as many rounds as possible in 15 minutes of 10 slam balls, 10 toes-to-bar, and 10 box jumps. Focus on efficient movement and pacing to sustain intensity throughout the workout.