Unbreakable Resolve // Thursday - 2026.04.09

For Time:

• 5 Rope Climbs
• 50 Dumbbell Thrusters (50/35 lbs)
• 4 Rope Climbs
• 40 Dumbbell Hang Power Cleans (50/35 lbs)
• 3 Rope Climbs
• 30 Dumbbell Front Squats (50/35 lbs)
• 2 Rope Climbs
• 20 Dumbbell Push Press (50/35 lbs)
• 1 Rope Climb
• 10 Dumbbell Devil Press (50/35 lbs)

Time Cap: 20 Minutes

Scaling options: Reduce weight on the dumbbells as needed, or modify the height of the rope climbs if necessary.