APR 8
Unbreakable Grit // Tuesday - 2025.04.08
AMRAP Skill RigAMRAP in 15 minutes:
- 5 Muscle-ups
- 10 Handstand Push-ups
- 15 Wall Balls
Notes:
- Scale Muscle-ups to 8 Chest-to-Bar Pull-ups
- Scale Handstand Push-ups to 10 Pike Push-ups
- Wall Ball weight: 20/14 lbs
- Keep moving with minimal rest to maximize rounds.