Unbreakable Core Crusher // Thursday - 2025.04.10

For Time:

• 50 Toes-to-Bar
• 40 Slam Balls
• 30 Handstand Push-ups
• 20 Burpee Box Jumps
• 10 Muscle-ups

Slam Ball Weight: 30/20 lbs
Time Cap: 20 Minutes

Notes: Make sure to scale movements as needed to maintain intensity throughout the workout. Focus on core engagement and proper form during each exercise.