JUN 16
Triple Threat // Monday - 2025.06.16
AMRAP Skill SkiErgAMRAP in 15 minutes:
- 15/12 Calorie SkiErg
- 10 Handstand Push-ups
- 5 Power Snatches
Notes:
- Scale handstand push-ups to pike push-ups or push presses if needed.
- Choose a challenging weight for the power snatches that allows for good form throughout the workout.