JUN 16

Triple Threat // Monday - 2025.06.16

AMRAP Skill SkiErg

AMRAP in 15 minutes:


  • 15/12 Calorie SkiErg
  • 10 Handstand Push-ups
  • 5 Power Snatches

Notes:
- Scale handstand push-ups to pike push-ups or push presses if needed.
- Choose a challenging weight for the power snatches that allows for good form throughout the workout.