JUL 27

Tower of Power // Sunday - 2025.07.27

Chipper Weightlifting Peg Board

For Time:


  • 15 Peg Board Climbs
  • 30 Deadlifts (225/155 lbs)
  • 30 Box Jumps (24/20 in)
  • 15 Peg Board Climbs
  • 20 Power Cleans (135/95 lbs)
  • 20 Box Jumps (24/20 in)
  • 15 Peg Board Climbs
  • 10 Squat Cleans (115/75 lbs)
  • 10 Box Jumps (24/20 in)

Time Cap: 20 Minutes


Note: Ensure proper technique and safety when performing peg board climbs. Scale weight as needed to maintain good form throughout the workout.