Tower of Power // Saturday - 2025.02.22

For Time:

• 50 Box Jumps
• 40 Single Arm Dumbbell Snatches
• 30 Toes-to-Bar
• 20 Handstand Push-ups
• 10 Rope Climbs

Equipment:
- Box
- Dumbbell
- Rope

Time Cap: 20 Minutes

Instructions: Complete each movement before moving on to the next. Scale movements as needed to maintain intensity throughout the workout. Focus on efficient transitions between exercises to maximize your time.