The Wall Ball Warrior // Saturday - 2025.06.07

EMOM x 12:

• Odd Minutes: 12 Wall Balls
• Even Minutes: 5 Power Snatches

Wall Ball Weight: 20/14 lbs
Power Snatch Weight: 95/65 lbs

Notes: Perform the designated reps of wall balls every odd minute and power snatches every even minute. Rest for the remainder of each minute. Adjust weights as needed to maintain proper form.